Fermented foods are a great vehicle to get a diverse range of beautiful friendly gut bugs in to your family and it doesn’t have to be complicated.
You’ll have lifetime access to this ‘how to’ program where you’ll learn just how simple it is to make the following ferments to nourish your family without making moonshine!
Coconut yoghurt – plain
Fruit flavoured coconut yoghurt
Coconut water kefir
Sauerkraut
Kimchi
Veggie Kvass’s (drinks)
Fermented fruits
A range of fermented veggie recipes and more!
This program will teach you everything you need to know to get started and safely move towards amazing gut health for you and your family.